TREATMENT OPTIONS

  ABOUT ME

Hi, I'm Rose and I am the owner /operator of Bodytech Remedial Massage, an Adelaide Hills massage practice located in Stirling, South Australia. I am qualified with a Diploma of Remedial Massage, a Diploma of Applied Science (Paramedicine), and I am a certified pregnancy massage therapist. Prior to becoming a remedial massage therapist, I worked as a paramedic for 18 years, providing pre-hospital emergency health care. As a remedial therapist I provide treatments that include remedial/deep tissue massage, hot stone massage, pregnancy massage and relaxation massage, to help relieve pain and stress.

Therapeutic massage can be an effective, non-invasive treatment for many musculoskeletal and stress related conditions.

I am a health fund accredited provider (Hicaps available for immediate claiming at your appointment), and a member of the Association of Massage Therapists.

MY MISSION, VISION & VALUES:

My mission is to help you to move freely and live fully.

My vision is to provide remedial massage therapy with exceptional and trusted service so you can move and live without pain.  

My values are to always be professional, respectful and empathetic.

Why you should book a massage

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You know that massage is good for you, whether you’ve had one in the past and enjoyed the positive effects or you’re just curious about whether a massage therapist’s healing touch could help sort out your aches and pains. 

There are 10 reasons right here that will inspire you to visit your massage therapist today…

1.  Massage helps to treat some health conditions Massage therapy can help with several common health conditions, some that you might already know about and others that may come as a surprise to you. If you suffer with constant back, leg and neck pain; muscle tension and spasm, a good massage will send you on the route to feeling relief.

2.  Some musculoskeletal conditions like carpal tunnel syndrome can also be helped by massage, as can the symptoms of chronic conditions like multiple sclerosis, fibromyalgia, arthritis and some digestive disorders.

3.  Massage can help to improve circulation. 

4.  Massage therapy is great for boosting blood circulation, which helps to deliver oxygen and nutrients around the body more efficiently.

5.  Massage can increase lymphatic flow. Your lymphatic system is a system of tubes and lymph nodes running throughout your body which make up an important part of the immune system. It helps to fight bacteria and other infections, and a healthy lymph flow also helps clear toxins from your body.

6.  Massage can speed up post injury healing If you’ve overdone it or hurt yourself accidentally you’ll be glad to know that massage doesn’t just help reduce muscle soreness and stiffness, it can also break up scar tissue, freeing up movement and enhancing your recovery.

7.  Massage can help to increase your range of motion Another thing that a great massage therapist can do is use techniques that stimulate the production of lubricants between connective tissues, which improves flexibility and balance.

8.  Massage can help you to improve your posture. Massage helps to train your muscles, which improves the posture of your body as well as correcting any imbalances caused by sitting for long periods – which are common in people who sit at a desk all day.

9.  Massage can give your immune system a boost Massage is known to boost production of lymphocytes – the white blood cells which help fight off disease. Although a massage can’t guarantee you’ll never get another cold, there has been research that suggests it helps the body to fight infections and reduce the severity and duration of bugs and minor illnesses.

10.  Massage can make you feel happier The action of massaging the skin stimulates alpha brain waves, which are associated with relaxation, and promotes the release of endorphins – the body’s feel-good chemicals.

So, what's stopping you?